Description
The workplace is one of the leading locations where people experience stress and anxiety. Every employee will encounter it sometime during their career.
Managing Workplace Anxiety
RWF 4,000
Our Managing Workplace Anxiety workshop will provide you the important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills employees and managers will be better suited in dealing with these common situations. Through this workshop your participants will be better suited to the challenges that the workplace can bring.
What you’ll learn
- Explore different types of workplace anxieties
- Learn to recognize symptoms and warning signs
- Determine ways of coping and managing problems
- Recognize common trigger and accelerants
- Learn the difference between anxiety and common nervousness
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